Laugh Until You Cry

When is the last time you laughed so hard you cried? I just had one of those gut busting laughs a few days ago. It is amazing how good you feel when you just laugh! I have two or three of these "almost pee my pants" laughs every year. It is such a release that all I can do is just sit for a moment before I can even stand up again. I think we all need to laugh more, especially now, to just release the tension. I have a few emails I have kept for a long time that I look at every once in a while because they make me laugh. I have bought a couple of movies that I watch every few months because I know they are going to make me laugh. Just talking about things that have made you laugh in the past, can make you laugh again. I suggest you take some time every weekend to find or do things that make you laugh. I love to make my son laugh because when he laughs hard it makes me laugh, which makes him laugh, which makes me laugh and, you get the idea. As we all know, laughter is contagious so start laughing more - it is free and that is something we can all use right now!