Thursday, April 9, 2009
Life is ?????
Life is ???? How would you finish that sentence? Life is hard. Life is fun. Life is not fair. Life is an adventure. How you finish that sentence says quite a bit about your current emotional state. It may also give you a clue as to why you are feeling the way you are right now. If someone asked you to finish that sentence right now what would you say? This could be one of those "aha moments" for you. If your sentence would be "Life is hard" do you think you might be creating a life that is harder than it needs to be? If your sentence is "Life is not fair" do you seem to get into situations where the outcome doesn't seem fair? How about if your sentence is "Life is fun", do you think you might be enjoying your life? Try this, just for fun, say Life is _____. Fill in the blank with a few different words, both positive and negative. How do you feel when you finish the sentence with a positive word versus a negative word? I feel a difference, do you? If you initially finished that sentence with a negative word, come up with a positive word, one that you believe. Write it down and start saying your new "Life is" sentence every day. See if things in your life start to change, especially your outlook on life. If you initially finished that sentence with a positive word than good for you!!! Write it down and start saying it every day. It is a great way to start and finish your day. Have a great day because Life is Amazing!!!
Labels:
being present,
blessed,
fun,
grateful,
hope,
moms,
positive thinking,
stress relief
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